01/06/2023
Training while on holiday: enjoy the experience looking out to sea
For many of us, physical exercise is an essential part of our lives. Practicing some sport can help us better cope with the rhythm of day to day, for this reason, we do not want you to give up all this during your holidays, in this Mediterranean paradise that is Villajoyosa.
The Hotel Montíboli has among its magnificent facilities, and never losing sight of the sea, a recently renovated gym where you can find the best facilities, numerous exercise machines at your disposal and the professional and on hand service of our personal trainer.
Professional hands to guide you in your physical activity
Today we want you to meet Gaspar Sellés, who has recently joined our team of professionals to offer clients his services as a personal trainer. Gaspar has a degree in Physical Activity and Sports Sciences, an expert in personal training aimed at health and well-being with more than 15 years of professional experience.
Gaspar is passionate about his work, turning it into a true way of life. In this way, he is able to design individualized training for each client with sessions fully adapted to the needs and objectives of each person, and always with a complete and comprehensive approach to physical exercise.
Equipped with state-of-the-art machines
The Hotel Montíboli gym has been completely renovated, offering a bright and fresh appearance that invites you to enjoy physical activity in front of a wonderful panoramic view of the Mediterranean horizon.
Our training room has two different areas, equipped with an elliptical bike, stationary bike, treadmill and a multi-station for weight training.
The gym is located in the heart of the hotel, with easy access from any room. In addition, it has a towel service provided to guarantee the comfort of guests when practicing their exercises.
What types of training can you find?
We know that each person is unique, with different needs, goals and fitness levels. That is why the service is focused on providing individual sessions, where our trainer will be able to focus all his attention on you, guaranteeing that you receive the appropriate advice in each exercise and thus maximize the benefits and results of your training.
In addition, we also have expert staff in Pilates and yoga to offer our clients an immersive experience in either of these two disciplines.
Personal training
Enjoy the benefits of physical exercise in our facilities. To do this, we adapt the exercises to your individual needs and goals. We will provide you with the support and motivation you need to maintain a healthy and active lifestyle in order to achieve lasting results.
Tune up your body and feel the wellness!
Pilates
Whether just starting in the world of Pilates or share your knowledge with us. A discipline that strengthens and tones your body in an integral way. Our individual Pilates classes are designed to improve flexibility, posture and stability, while strengthening your core and increasing your body awareness. Experience the sensation of fluidity and body control in every movement!
Yoga
Connect with yourself and find inner peace through our yoga classes. Yoga combines physical postures, mindful breathing, and meditation to strengthen the body, calm the mind, and cultivate a sense of serenity. Discover the harmony between body and mind!
The Hotel Montíboli has a wide range of services designed especially for you that make it the perfect destination for your next vacation on the Costa Blanca. If you are a sports lover and you are looking for a place equipped with everything you may need to keep fit during your stay in Villajoyosa, count on us!
You can book your session at reception or by calling 965 89 02 50 whenever you want.
